Enough said. Except, knowing me, I always have a surprising amount to say about nothing. For a night such as this, clean out what you have in the fridge/freezer/pantry that needs to be eaten. Or you can have takeout if you’d rather… whatever is the easiest (which is my favorite)! Try to think ahead of time, as much as possible, of what you would like for tonight (if you want to follow the diet plan). Then you can decide throughout the week whether you really want to finish off a meal as lunch or save it for dinner later on instead (regardless of the diet).