Breakfast Smoothies

Soooo easy and soooo good for you! A great quick breakfast or snack on its own, but also great alongside a good muffin or quiche -or all three for a true power-house bfast!

Ingredients:

• 1 c. milk, almond/rice
• 1 c. vanilla yogurt
• 1 banana
  
• 1 scoop vanilla protein powder (opt)
  
• 2 handfuls of frozen strawberries
  

Directions:

1. Blend milk with protein powder, yogurt and banana until smooth.
2. Add frozen strawberries and blend until smooth. Slurrrrrp!

You might want to try sneaking some veggies in, too. Try a handful of baby carrots or raw spinach; whatever you can get away with, do it! *B