Tuesday, April 05, 2011

sleep tight

Today's tip is about sleeping.  Which has nothing to do with food, but a lot to do with your health.  I'm also an expert on not sleeping well...  Which is why I'm going to bed because it is so dang late!  But, I will have you know that it's the hours before midnight that are the best for your health.  Which has me wondering how good a half hour will do me?  *B

2 comments:

Heidi said...

What on earth are you still doing up that late?? I thought you were doing better on getting to bed!

Summers Camp said...

Making flowers :)