Sunday, February 27, 2011
this week's plan: 2/28 - 3/6
This week is going to be a good one, I can feel it! I think we're finally over our sicknesses, and it's time to get healthy again. And that feels good :)
Oriental Tuesday: Tofu Lo Mein
Twisted Wednesday: baked potatos with broccoli & cheese sauce
Authentic Thursday: pasta surprise
TGIFriday: Pigs in a Blanket w/ Immune Boosting Smoothies
Super Saturday: DATE NIGHT
Special Sunday: Pot Roast OR Beef Stew
What's on your menu? Because, I'd really (seriously) like to know... Link to a specific meal plan, or recipe, and get cooking! Feel free to grab a button and see if you can get anyone else on the meal planning bandwagon ;) Thanks for sharing, and happy eating! *B
1. | Candra's Menu 2/25 - 3/4 |
Labels: meal plan
Sunday, February 13, 2011
this week's plan: 2/14 - 2/20
What's on your menu? Because, I'd really (seriously) like to know... Link to a specific meal plan, or recipe, and get cooking! Feel free to grab a button and see if you can get anyone else on the meal planning bandwagon ;) Thanks for sharing, and happy eating! *B
1. | Candra's Menu |
Labels: meal plan
Super Simple Sneaky Noodles
- 1 box Mac & Cheese - Make sure to read the ingredients! Buy brands that have real ingredients and NO food dye
- 3.5 oz. sweet potato OR butternut squash OR pumpkin puree - Baby food makes it fast/easy. But feel free to use your own purees, about 1/4 cup
- 1-2 T. butter
- 4 T. (rice) milk
- salt & pepper to taste
- dash of nutmeg (opt)
- Bring pot of water to rapid boil. Add noodles and cook for 7 minutes. Remove from heat.
- Drain noodles, then return to pot. Add butter and puree. Stir in cheese powder until well combined.
- Add milk and mix well. Add in spices and serve warm. Top with a little Parmesan, if desired.
Labels: Italian, vegetarian
Tuesday, February 08, 2011
Sunday, February 06, 2011
this week's plan: 2/7 - 2/13
Mexican Monday: Southwest salad with shredded beef
Oriental Tuesday: Gado-Gado
Twisted Wednesday: waffles with creamy strawberry sauce and scrambled eggs
Authentic Thursday: Vegetarian Lasagna
TGIFriday: Completos (Chilean-Style Hot Dogs) with carrot sticks and apple slices
Super Saturday: DATE NIGHT
Special Sunday: Coq au Vin with roasted asparagus
What's on your menu? Because, I'd really (seriously) like to know... Link to a specific meal plan, or recipe, and get cooking! Feel free to grab a button and see if you can get anyone else on the meal planning bandwagon ;) Thanks for sharing, and happy eating! *B
1. | Candra's Menu | |
2. | clarissa meegan |
Labels: meal plan
Tofu Coconut Curry
- 1 T. olive oil
- 1/4 c. carrots, diced in strips
- 1/4 c. zucchini, diced in strips
- 1/4 c. onion, sliced thin
- 1/4 c. red bell pepper, sliced thin
- 1/4 c. mushrooms, sliced
- 1/2 block of prepared tofu OR 2 handfuls of chicken, cooked and shredded
- salt & pepper, to taste
- 1 T. yellow curry
- 1 can coconut milk
- 1/2 t. chicken bouillon
- cayenne, to taste (opt)
- 1/4 t. minced garlic
- Heat oil in a pot over medium heat. Add veggies and cook.
- Add salt, pepper, curry, and stir. Cook for one minute. Add tofu or shredded chicken and mix well.
- Add coconut milk and bouillon, stir. Bring to boil, then simmer for 15-20 minutes or until sauce thickens. Add cayenne for some extra heat.
- Serve over prepared rice (Jasmine is best).
Labels: Indian, vegetarian